Your first session begins with a short conversation so I can understand what your body is needing and how you have been feeling. Every massage is customized, whether you are looking for therapeutic work, relaxation, prenatal support, or something in between.

You will always be properly draped, and I will check in about pressure and comfort throughout the session. My goal is for you to feel safe, heard, and able to fully relax.

Come as you are and wear whatever feels comfortable. During your session, you will undress to your comfort level. Some clients prefer to fully undress, some leave certain clothing on, and some remain fully clothed. All options are completely welcome.

Professional draping is always used, and only the area being worked on will be uncovered at any time. My priority is that you feel safe, comfortable, and respected throughout your session.

Sessions are available in 30, 60, and 90 minute options. Each length allows time for intentional, personalized work based on your goals and comfort.

There is no one size fits all answer. Some clients benefit from monthly sessions for maintenance and stress relief, while others choose to come more frequently during times of discomfort, pregnancy, or high stress.

We can discuss your goals and create a rhythm that supports your body and lifestyle without feeling overwhelming.

Prenatal massage is thoughtfully adapted to support the changing body during pregnancy. I offer several positioning options based on your comfort and stage of pregnancy, including elevated supine positioning, side lying support, face down using my maternity table, and even seated chair massage if sitting feels most comfortable for you.

Each session is customized to prioritize safety, comfort, and relaxation. If you are experiencing a high risk pregnancy or have specific medical concerns, I recommend speaking with your provider prior to booking. If you are unsure, you are always welcome to reach out with questions before scheduling.

I kindly ask for at least 24 hours notice if you need to cancel or reschedule your appointment. Late cancellations or missed appointments may be subject to a fee.

I understand that life happens, especially during seasons like pregnancy and postpartum. Cancellation fees are determined on a case by case basis and are applied at my discretion. My goal is to balance compassion with respect for the time reserved specifically for you.

Clear communication is always appreciated.

I am currently completing a 900 hour massage therapy program and provide sessions as part of my professional training. I am committed to continuing education, safe practices, and providing thoughtful, personalized care to every client.

If you have specific questions about my training or experience, I am always happy to answer them.